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    April 11

    How to stay young

    Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That's why you pay him/her. 

    Keep only cheerful friends. The grouches pull you down.

    Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop. And the devil's name is Alzheimer's."

    Enjoy the simple things.

    Laugh often, long and loud. Laugh until you gasp for breath.

    The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.

    Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

    Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help. 

    Don't take guilt trips. Take a trip to the mall, to the next country, to a foreign country, but NOT to where the guilt is.

    Tell the people you love that you love them, at every opportunity.

    AND ALWAYS REMEMBER: Life is not measured by the number of breaths we take, but by the moments that take our breath away.
    April 09

    生日 VS. 树

    12.23-01.01====苹果树                             01.02-01.11====枞 树                             01.12-01.24====榆 树
    01.25-02.03====柏 树                             02.04-02.08====白杨树                             02.09-20.18====杉 树                            

    02.19-02.28====松 树                             03.01-03.10====柳 树                             03.11-03.20====椴 树
    03.21-03.21====橡 树                             03.22-03.31====榛子树                             04.01-04.10====花楸树
    04.11-04.20====枫 树                             04.21-04.30====胡桃树                             05.01-05.14====白杨树
    05.15-05.24====栗 树                             05.25-06.03====白蜡树                             06.04-06.13====角 树

    06.14-06.23====无花树                             06.24-06.24====桦 树                             06.25-07.04====苹果树
    07.05-07.14====枞 树                             07.15-07.25====榆 树                             07.26-08.04====柏 树
    08.05-08.13====白杨树                             08.14-08.23====杉 树                             08.24-09.02====松 树
    09.03-09.12====柳 树                             09.13-09.22====椴 树                             09.23-09.23====橄榄树
    09.24-10.03====榛子树                             10.04-10.13====花楸树                             10.14-10.23====枫 树
    10.24-11.11====胡桃树                             11.12-11.21====栗 树                             11.22-12.01====白蜡树
    12.02-12.11====角 树                             12.12-12.21====无花树                             12.22-12.22====榉 树


    答案如下:

    苹果树(爱情型)
    身材纤细,魅力无穷,富感染力,吸引力强,无忧无虑,想象力丰富,给人以愉悦的感觉。略显浮躁,喜爱冒险,敏感,时常陷入爱情,是忠实温柔的情人,喜欢爱人和被爱的感觉,懂得生活,享受今朝。
     
    白蜡树(进取型)
    有着无与伦比的吸引力,活泼冲动,要求多多,不在意别人的批评,有野心,聪明能干,喜欢与命运抗争,容易以自我为中心,是可以完全依靠,值得信赖的人,是可靠和谨慎的情人,有时候理智多过感情,但是对伴侣很重视。
     
    榉树(创造型)
    品位不凡,在意自己的形象,唯物主义者,生活和事业井井有条,是出色的领导,不会冒不必要的险,理智,是绝佳的终身伴侣,热衷于身材的保持(瘦身,运动等)。
     
    桦树(灵感型)
    活泼,有吸引力,文雅,友好,不做作,谦逊,不喜过分之举,痛恨庸俗,享受生活本来的自然恬静,不冲动,富有想象力,有些许野心,善于营造安静怡人的氛围。
     
    杉树(自信型)
    相貌平平,适应环境的能力强,喜奢侈,身体健康,大方,不害羞,容易看不起他人,过于自信,有决断力,性格浮躁,喜欢引人注目,有才干,刻苦,乐观,果断;等待一生中的真爱的到来。
     
    栗子树(诚实型)
    相貌出色,不喜引人注目,有良好的正义感,活泼风趣,天生的外交家可以作到上司的位子。但是在群体中常因不自信和敏感而轻易动怒,有时感到不被人理解。一生中只爱一次,不会轻易找到自己的伴侣。
     
    柏树(忠诚型)
    强壮,适应能力强,认命,乐观知足,渴望金钱和他人的承认,不喜孤独,是热情的伴侣,不易满足,但仍然可靠。任性,性情急噪,好追究,粗心。

    榆树(贵族型)
    体形优美,穿着有品位,谦逊,高贵,要求高,不原谅他人的过错。天性快乐,喜欢处于领导地位而不是跟从,是诚实可信的伴侣,喜欢为他人出谋划策,慷慨大方,富幽默感,做事切合实际。

    无花果树(敏感型)
    非常强壮,独立,有些以自我意愿为中心,不喜矛盾与争论,热爱生活,热爱家庭,孩子和动物,富幽默感,喜欢闲适懒散,有实际能力和才智。

    枞树(神秘型)
    品位不凡,威严,略显高深,喜爱一切美丽的事物,易怒,固执,有些利己,但关心接近他的人。谦逊,但非常有野心,有才能,刻苦,是不甚令人满意的伴侣,朋友众多,树敌也多,是可以信赖的人。
     
    榛树(特别型)
    有魅力,没有过高的要求,非常理解他人,知道如何给人以深刻印象,为了社会的事业积极的贡献自己的力量。判断力准确,受人欢迎,易怒,性格有时反复无常,仍然是诚实宽容的情人。
     
    角树(品位绝佳型)
    形象出色,有酷酷的外表,在意自己的外表和条件,品位出众,不自私自利,懂得为自己安排舒适的生活,有理有序,期待从感情丰富的伴侣那里得到关爱和认同,梦想得到不同寻常的情人,对情感很挑剔,对大多数人不信任,对自己的决定总是没有把握,但有责任心。
     
    椴树(疑虑型)
    平静地接受生活的给予,不喜斗争,不喜压力和过劳,不喜欢懒散和无所事事,性格温和宽厚,肯为朋友作出牺牲,有才干却不能充分发挥,所以会抱怨,会怨天尤人;有嫉妒心但是性格忠诚。
     
    枫树(独立型)
    非平凡之辈,具有丰富的想象力和创造力,害羞,沉默寡言,有野心,骄傲,自信,总在寻求新的体验,有时候略显神经质,个性复杂,记忆力好,学习能力强,爱情生涯复杂多艰。
     
    橡树(勇敢型)
    健康,勇敢,强壮,无情,独立,敏感,不喜变革,脚踏实地,属于行动型。
     
    橄榄树(智慧型)
    喜爱阳光,温暖和温情,理智,均衡,远离攻击和暴力,宽容,快乐,平静,富正义感,敏感,不嫉妒,喜爱阅读,世故老练。

    松树(讲究型)
    喜欢与愉快的人群共伍,非常健康,懂得如何使自己过得舒适,非常活跃,性格天成,是很好的伙伴,很容易陷入爱情,但热度也会转瞬即逝。对任何事常抱失望的态度,除非证实是理想的事物。非常值得信赖,做事实际。
     
    白杨树(不确定型)
    外表精心装饰,不甚自信,偶尔会表现出勇敢的一面,需要处身于友好愉快的氛围,很挑剔,时常孤独,易产生仇恨心理,有艺术家的气质,是很好的组织者,有研究哲学的倾向,在很多情况下是可以信赖的人,对伴侣很重视。
     
    花楸树(敏感型)
    魅力无穷,天性愉快,不自负,喜欢引人注目,热爱生活,活跃,不安分,集独立和依赖的矛盾统一于一身,品位佳,有艺术气质,热情,情感丰富,是良好的伴侣,但不原谅他人的过错。

    胡桃树(激情型)
    无情,性格出奇,具强烈反差,富激情,常以自我为中心,攻击性强,高贵,眼界广阔,常有意想不到的反应和举止,野心无止境,无韧性,是不易相处的伴侣,不容易被别人喜欢,却常被崇拜。是有清晰头脑的战略家,嫉妒心重,遇事不妥协。
     
    柳树(忧郁型)
    漂亮但具忧郁气质,有吸引力,喜爱一切美丽的事物,品位佳,喜欢旅游,爱梦想,性格不安定,易反复,但很诚实,容易受人影响和左右,但不易相处,要求高,直觉灵敏,常为情所困,但有时候也是安定的伴侣。

    March 17

    Seven Steps to Success

    Decide What You Want
    Step number one, decide exactly what it is you want in each part of your life. Become a "meaningful specific" rather than a "wandering generality."

    Write it Down
    Second, write it down, clearly and in detail. Always think on paper. A goal that is not in writing is not a goal at all. It is merely a wish and it has no energy behind it.

    Set a Deadline
    Third, set a deadline for your goal. A deadline acts as a "forcing system" in your subconscious mind. It motivates you to do the things necessary to make your goal come true. If it is a big enough goal, set sub-deadlines as well. Don't leave this to chance.

    Make a List
    Fourth, make a list of everything that you can think of that you are going to have to do to achieve your goal. When you think of new tasks and activities, write them on your list until your list is complete.

    Organize Your List
    Fifth, organize your list into a plan. Decide what you will have to do first and what you will have to do second. Decide what is more important and what is less important. And then write out your plan on paper, the same way you would develop a blueprint to build your dream house.

    Take Action
    The sixth step is for you to take action on your plan. Do something. Do anything. But get busy. Get going.

    Do Something Every Day
    Do something every single day that moves you in the direction of your most important goal at the moment. Develop the discipline of doing something 365 days each year that is moving you forward. You will be absolutely astonished at how much you accomplish when you utilize this formula in your life every single day.

    Action Exercises
    Here are two things you can do to put these ideas into action immediately.

    First, decide exactly what you want, write it down with a deadline, make a plan and take action - on at least one goal - today!

    Second, determine the price you will have to pay to achieve this goal and then get busy paying that price - whatever it is.

    Success Coaching: Instant Success

    -----------------------------------------------------------

    ** Article:  Success Coaching: Instant Success - By Jim M. Allen **

    -----------------------------------------------------------
     

    As a success coach, I have a lot of fun working with energetic, motivated individuals who are eager to turn their dreams into reality. They've made that important step from talking about success to actually creating it.

     

    In helping these "doers" create the necessary strategies to achieve their goals, much of my time is spent talking with them about their expectations of how quickly they can accomplish their goals. In the success coaching process, it's not always the most enjoyable part of what we do together, but it is a very important one. After all, it's important to have big goals to work towards, but it's just as important to have realistic expectations about how and when those dreams can be made real.

     

    Unfortunately, everything today is about speed and getting more done, faster than ever before. Not necessarily a bad goal, but that push for speed spills over into all aspects of our lives. We want fast service and fast results -- no matter what we're doing.

     

    Everywhere we look in our instant-everything environment we see examples of this: fast-food restaurants, one-hour photo stores, 10-minute oil change shops, do-it-yourself express-lane checkout, etc. We continue to move faster and faster... and we grow incredibly impatient, especially when it comes to people enjoying the fruit of our own efforts. Getting all we ever wanted just isn't enough, unless in can happen instantly... overnight... right away... right now!

     

    Success, however, rarely (if ever) occurs instantaneously. It comes to you on its own schedule as the result of consistent, persistent action. Rather than stressing yourself out, take things easy... take your time... stop expecting instant results. Do what needs doing and let life take its own course. This way, you can focus on working smarter and more efficiently while enjoying the process of what you're doing.

     

    Sure, there will be times when you get immediate results and achieve success quickly. Most of the time you'll need to be patient... Just because you're not getting instant results doesn't mean you won't get any. If you keep working toward your goals, maintaining a sustained, consistent effort, readjusting your plans as necessary along the way, you will create the success you're looking for.

     

    Consider this analogy: You build a large, thousand-mile-long pipeline, from Alaska to California. You drill for oil and start pumping it into the pipeline... Now, do you have oil coming out of the other end immediately? Of course not! You have to be patient and wait a while. Eventually, the oil will start to flow at the other end, but only if you keep on drilling and filling up the pipe.

     

    It's the same way for your own efforts. You have to be patient while your work creates the success you desire. By not forcing the timetable and pushing for immediate results, you actually improve your chances of achieving your goals.

     

    How can you get a more realistic expectation of your goals? Easy...

     

    First, make a plan before you mark your calendar. That's right, sit down and figure out exactly how you're going to achieve your goal. Figure out all the steps. Determine what resources you already have and which ones you need... Then write it all down, ALONG WITH your estimate of how long it will take to accomplish each individual step! Chances are your time estimates for individual steps will be more accurate than a single estimate for the entire project since you will be looking at smaller action items.

     

    Second, with your firm-but-flexible plan in hand, make a list of potential obstacles, big and small, that could get in your way. Counterintuitive? Too negative? I don't think so... It's really an extension of planning that can actually save you time. Thinking about what may slow you down helps prepare you for overcoming those obstacles, thus speeding you back up. Figure out the average time delay an obstacle presents and factor that into your time estimates.

     

    Third, and finally, look around for examples of people who have accomplished the same (or a similar) goal. Ask them how long it took them to achieve success (versus what they thought it would take)? What obstacles did they face? What surprises did they encounter along the way?

     

    Talking with others who have done what you want to do is a great way to estimate how long it might take you. Plus, you get the added benefit of learning from other people's experience (which, again, could save you a lot of time)!

     

    Three very simple steps, but they can help you focus your mind on the real work necessary to make your dreams a reality.

     

    With a more realistic sense of what can be accomplished, the more you'll enjoy every step in the process of creating success in your life. And when you do reach your goals, you'll see that the success you achieve is more than worth the wait.

     

    About the Author:

    Jim M. Allen, The Big Life Guy™, a professional success coach and success coaching guide, has been working with clients from around the world since 1999. For more ideas, visit his website, http://www.theideacoach.com, or subscribe to his free ezine, The Big Idea, by going to http://www.BigIdeaCoach.com/subscribe.html

     

    Check out the Experts page for Jim M. Allen, the Official SelfGrowth.com Guide to Success Coaching: http://www.selfgrowth.com/experts/jim_allen.html

     

    March 11

    some famous sayings

    一個混亂的衣櫥表明一個混亂的頭腦

    Daily Motivational Quote Newsletter

    ** DAILY MOTIVATIONAL QUOTES from http://www.selfgrowth.com

    Monday, March 10, 2008

     

    Education is the ability to listen to almost anything without losing your temper or your self-confidence. – Robert Frost, 1874-1963, American Poet

     

    We are spiritual beings whether we want to admit it or not, and inherent in our DNA is a design to return us home -- home to our true essence, our greatest self, our limitless self. – Debbie Ford, American Author and Expert on Personal Transformation and Human Potential (from her new book, "Why Good People Do Bad Things")

     

    Wednesday, March 12, 2008

     

    All truly great thoughts are conceived by walking. – Friedrich Nietzsche, 1844-1900, German Philosopher

     

    Imagination is everything. It is the preview of life's coming attractions. – Albert Einstein, 1879-1955, German-born American Physicist